Bookshelf

Bookshelf

“And what are the right books?”
“Whatever blows your hair back.”
-Goodwill Hunting  

Relationships

Esther Perel/ Author & Podcast “Where Should We Begin

Dr. Brene Brown/ Creator of “Dare to Lead” & Podcast “Unlocking Us” & “Dare to Lead

Dr. Harville Hendrix & Dr. Helen LaKelly Hunt/ Creators of “Imago Therapy

You Are the One You’ve Been Waiting For: Applying Internal Family Systems Therapy to Intimate Relationships / Dr. Richard C. Schwartz & Creator of IFS

Dr. John Gottman & Dr. Julie Schwartz Gottman/ Creators of the “Gottman Institute

The Five Love Languages/ Gary Chapman

Dr. Harriet Lerner

All About Love/ bell hooks

Robert Johnson

This Is How Your Marriage Ends/ Matthew Fray

Married to a Psychiatrist/ Dan Prochoda

Foreverland: On the Divine Tedium of Marriage/ Heather Havrilesky

Wide Open/ Gracie X on Polyamory


Learning About Bodies

Come As You Are/ Dr. Emily Nagoski on Sex

Taking Sexy Back/ Dr. Alexandra H. Solomon & Dr. Lorri Brotto

Sex Talks/ Vanessa & Xavier Marin


Heartbreak

You Could Make This Place Beautiful/ Maggie Smith

This Story Will Change/ Elizabeth Crane

We Are Too Many/ Hannah Pittard

I Love You, But I Am Leaving You Anyway/ Tracy McMillan

Splinters/ Leslie Jamison


Femininity: that which exists in both sexes

Dr. Clarissa Pinkola Estes/ Author of “Women Who Run with the Wolves

Gloria Steinem/ Social activist

“V” formerly known as Eve Ensler/ Author & Performance Artist


Masculinity: that which exists in both sexes

Dr. Warren Farrell

Robert Bly


Selfhood

Melody Beattie/ Codependency expert

Margaret Paul/ Inner-bonding


Trauma

Dr. Bessel van der Kolk/ Trauma expert

Dr. Frank Anderson / Trauma expert

Run Towards the Danger/ Sarah Polley: Honoring your complicated truth in six essays

The Apology/ Author “V” formerly known as Eve Ensler: On incest

Know My Name/ Chanel Miller: On rape

Unbound/ Tarana Burke: Founder of the “Me Too” Movement

The Courage to Heal: A guide for women survivors of child sexual abuse

Trauma Workbooks

The Courage to Heal Workbook: A guide for men and women survivors of child sexual abuse/ Laura Davis

PTSD Workbook/ Mary Beth Williams & Soili Poijula 

Post-Traumatic Stress Disorder Sourcebook/ Glenn Schiraldi 

Managing Traumatic Stress Through Art/ Cohen, Barnes, & Rankin


Family

The Glass Castle/ Memoir by Jeannette Walls

Mother, Nature/ Memoir by Jedidiah Jenkins


Raising Littles

Carry On, Warrior/ Glennon Doyle

I’ll Show Myself Out/ Jessi Klein

The New One/ Comedian Mike Birbiglia

Good Inside/ Dr. Becky on parenting


Creativity + Founders

Big Magic/ Elizabeth Gilbert

The Artist’s Way/ Julia Cameron

Bird By Bird/ Anne Lamott

SARK/ SARK


Highly Sensitive People

Glennon Doyle/ Author, Creator of “Together Rising” & Podcast “We Can Do Hard Things

Andrea Gibson/ Poet

Megan Falley/ Poet

Rainer Maria Rilke/ Poet & Author of “Letters to a Young Poet”

Jenny Lawson

Anne Lamott

R. Eric Thomas

Christie Tate

Cory Richards/ Professional Climber, Photographer & Author

Laura Weedman/ Author & Playwright

Deborah Copaken/ Author & Photographer

Katherine May/Autism

Dr. Elaine Aron/ HSPs

Susan Cain/ Introverts


Food: Hunger + Control

Evelyn Tribole

Geneen Roth

Jenni Schaefer

Marya Hornbacher

Karen Koenig


Alcohol & Drugs

The Recovering/ Leslie Jamison

Kasher in the Rye/ Moshe Kasher


Philosophies on Life

Sam Harris/ Atheist (Ph.D Neuroscience & Stanford degree in Philosophy), Author & Podcast “Waking Up” (meditation app) & “Making Sense” (science & society)

Richard Rhor/ Franciscan monk

Nadia Bolz Weber/ Lutheran minister

Anne Lamott/ Christian Author

Rob Bell/ Christian Author

Jordan Peterson/ Christian mystic & Clinical psychologist

Quakers/ DIY Christianity: The Religious Society of Friends

Thich Nhat Hanh/ Zen monk & Author of many books including “Being Peace

Suzuki Roshi/ Zen monk

Chogyam Trungpa/ Buddhist monk

Pema Chodron/ Buddhist nun

Yongey Mingyur Rinpoche/ Tibetan monk

Alan Watts/ Former Christian priest & Eastern philosopher

Dr. Jack Kornfield/ Buddhist monk & Clinical psychologist

Dr. Tara Brach/ Buddhist teacher, Clinical psychologist & Author of Radical Acceptance

Sharon Salzberg/ Buddhist teacher

Rupert Spira

Douglas Harding/ On Having No Head

Eckhart Tolle

Michael Singer/ Founder of Temple of the Universe in Gainesville & Author of “Living Untethered

Tao Te Ching/ Taoist philosophy

Hafiz/ Sufi (Islamic mysticism) & Poet as translated by Daniel Ladinsky

Rumi/ Sufi (Islamic mysticism) & Poet as translated by Coleman Barks

Ordinary People as Mystics & Monks/ Marsha Sintar

Rob Brezsny/ Free Will Astrology

Richard Bach

Caroline Myss

Katie Byron

Gary Zukav & Linda Francis

Neale Donald Walsch/ Conversations with God


The Art of Listening

Counseling Therapy Skills/ David G. Martin/ An instrumental & easy to read book on active listening

Dr. Irvin Yalom/ Psychiatrist


Death & Dying & Loss

In My Time of Dying/ Sebastian Junger/ An esteemed war journalist & atheist explores the science and universal metaphysics of death and dying

This Bright Hour/ Nina Riggs/ A young mother dying from cancer

Suleika Jaouad/ A middle-aged woman living with cancer

When You’re Ready: A Love Story/ Kareem Rosser/ Loving someone with a traumatic brain injury

In Love: A memoir of love and loss/ Amy Bloom/ A wife’s husband’s Alzheimers and his choice for euthanasia

A Matter of Death and Life /Dr. by Irvin D. Yalom & Dr. Marilyn Yalom/ A lifelong couple saying goodbye

Crying in H Mart/ Michelle Zauner/ A daughter’s mother dying from cancer

When Breath Becomes Air/ Paul Kalanithi/ A young neurosurgeon dying from cancer

Being Mortal/ Atul Gawande/ A surgeon’s experience

A Heart That Works/ Rob Delaney/ A father’s two year old dying from a tumor

Hot Young Widows Club + Resources for All Grief/ Created by Nora McInerny, a young widow and author of 3 books on this resource list

The Urgent Life/ Bozoma Saint John/ On the unexpected death of her husband

Heartbreaking Work of Staggering Genius / Dave Eggers/ On growing up after the death of both of his parents

Grief is for People/ Sloane Crowley/ Grieving the suicide of a dear friend

Kate Bowler/ Author & Podcaster  of “Everything Happens for a Reason

The 36 Hour Day: A family guide to caring for someone with Alzheimers or other Dimentias


Lovely Books & Authors

Little Weirds/ Memoir by Jenny Slate

Circe/ Fiction by Madeline Miller

Wild/ Memoir by Cheryl Strayed

Jack Kerouac